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Friday, April 19, 2013

Jalapenos





  • The species name of jalapenos is Capsicum annuum.
  • Jalapenos are also called gorda, bola, acorchado, morita and candelaria peppers.
  • The jalapeƱo or jalapeno is a medium-sized chili pepper.
  • Jalapeno peppers are a good source of vitamin C, folate and vitamin A.
  • Jalapeno peppers are good for the lungs as they help to clear congestion.
  • Jalapeno also provides minerals and antioxidants to support a healthy body.
  • Jalapenos are also a minor source of vitamin E and most of the B complex of vitamins.
  • They are low fat, saturated fat free, cholesterol free, and sodium free.

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