Jalapenos

• The species name of jalapenos is Capsicum annuum.
• Jalapenos are also called gorda, bola, acorchado, morita and candelaria peppers.
• The jalapeño or jalapeno is a medium-sized chili pepper.
• Jalapeno peppers are a good source of vitamin C, folate and vitamin A.
• Jalapeno peppers are good for the lungs as they help to clear congestion.
• Jalapeno also provides minerals and antioxidants to support a healthy body.
• Jalapenos are also a minor source of vitamin E and most of the B complex of vitamins.
• They are low fat, saturated fat free, cholesterol free, and sodium free.