Monday, November 18, 2013

Can people with stomach gastric background take apple cider vinegar on a daily basis?

Good Question ?
Apple Cider Vinegar is a traditional remedy that is used to help stimulate digestion. Recent studies have shown that acetic acid helps to stop gastric acid from leaving the stomach and this may assist with the breaking down of food in the stomach. Acetic acid can also increase the number of abdominal contractions in some people, which are needed to move food through the digestive tracts of the body. 

Apple Cider Vinegar is a form of acid which can be harsh on the stomach if too much is swallowed. The recommended dosage is 1 teaspoon of Apple Cider Vinegar in 1/2 a cup of water before meals. 

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